The Key to a Healthier, Happier & Fulfilled Life
The Absolute Yoga is the proven practice to improve your physical, mental,
and spiritual aspects of your life.
You will gain the EXACT method that was practiced 5,000 years ago to achieve
optimum health, mindfulness and spiritual enlightenment.
It’s time to transform your life now!
Here’s What You Will Get From Absolute Yoga:
- 5 reasons why you want to practice yoga now
- Interesting research findings on yoga that will blow your mind
- The 7 spiritual laws of yoga to achieve spiritual consciousness
- How yoga can help you take greater control of your thoughts, feelings, and life in general
- Develop the ultimate strength & flexibility of a gymnast with yoga
- Do you think yoga is too girlie?check this out (chapter 4)
- Do you need to be flexible before you can do yoga answer in (chapter 4)
- Unleash your mental superpowers with yoga practice
- How yoga can help you with weight-loss and maintain a healthy heart
- 9 types of yoga for you to choose from (with different benefits and different levels)
- How practicing yoga will strengthen your immune system (scientific research-backed proof!)
- Specific yoga poses for decreasing inflammation, release common cold and bronchial congestion (chapter 7)
- 9 easy yoga poses for you to get started
- 7 healthy benefits of meditation
- How to meditate mindfully with yoga
- 9 quick tips to getting started with yoga
With Absolute Yoga, you will:
- Get started with healthy living
- Gain the strength & flexibility of a gymnast without working out at the gym
- Get the benefit of exercising & meditating at the same time.
- Perfect your body posture so you will look good
- Strengthen your spine so you will move better and pain-free as you age
- Have a healthy life by boosting your immune system
- Be more relaxed & calm in this hectic world
- Achieve peace of mind anytime on demand
- Get a better sleep at night so your body can recover at its best to feel fresh the next day
- Be happier & calmer and people will start to like you better.
- Boost your self-esteem & self-confidence
- Get intense focus without the help of caffeine or any enhancement drugs
- Develop your own inner strength